Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Name: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Genre: Documentary
Released: 1994-01-01
Duration: 43 min
Rating: 0

Trailer

IMDB: 0.0

43 min

Overview:

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Released: 1994-01-01

Genre:

Casts: Russell Brand, Alan Arkin, Taraji P. Henson, Steve Carell, Pierre Coffin

Duration: 43 min

Country: United States of America

Production: Universal Pictures, Illumination Entertainment

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