Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Name: Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Genre: Documentary
Released: 1994-01-01
Duration: 51 min
Rating: 0

Trailer

IMDB: 0.0

51 min

Overview:

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Released: 1994-01-01

Genre:

Casts: Russell Brand, Alan Arkin, Taraji P. Henson, Steve Carell, Pierre Coffin

Duration: 51 min

Country: United States of America

Production: Universal Pictures, Illumination Entertainment

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