Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Name: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Genre: Documentary
Released: 1994-01-01
Duration: 37 min
Rating: 0

Trailer

IMDB: 0.0

37 min

Overview:

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Released: 1994-01-01

Genre:

Casts: Russell Brand, Alan Arkin, Taraji P. Henson, Steve Carell, Pierre Coffin

Duration: 37 min

Country: United States of America

Production: Universal Pictures, Illumination Entertainment

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