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645
Overview:
645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.
First Air Date: 2021-07-19
Genre:
Seasons: 5
Episodes: 89
Episode Duration: 45 min
Status: Ended
Production: Beachbody LLC
