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A Week of Hard Labor - Day 1 Chest & Back
Overview:
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Released: 2017-09-05
Genre:
Casts: Russell Brand, Alan Arkin, Taraji P. Henson, Steve Carell, Pierre Coffin
Duration: 45 min
Country: United States of America
Production: Universal Pictures, Illumination Entertainment
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