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The Master's Hammer and Chisel - Hammer Build Up
Overview:
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Released: 2015-12-01
Genre:
Casts: Russell Brand, Alan Arkin, Taraji P. Henson, Steve Carell, Pierre Coffin
Duration: 30 min
Country: United States of America
Production: Universal Pictures, Illumination Entertainment
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