Season 4
Episode 1:
Strengthen and Surrender
Episode 2:
Anahata Flow
Episode 3:
Recharge and Revitalize
Episode 4:
Core Connection
Episode 5:
The Power of One
Episode 6:
Strong, Slow and Steady
Episode 7:
Home Is At Heart
Episode 8:
Awaken Shakti
Episode 9:
Twist to Reveal
Episode 10:
Expand and Empower
Episode 11:
Root to Rise
Episode 12:
Revolve to Evolve
Episode 13:
Balanced Being
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Namaste Yoga
Overview:
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
First Air Date: 2005-04-04
Genre:
Seasons: 4
Episodes: 52
Status: Returning Series
Production: Omnifilm Entertainment
